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Written by STS   
Monday, 30 June 2008

ImageI love southern/soul food cooking and enjoy delighting my guest with feast of Southern staples.

The traditional southern dishes reflect the history and past economics of the region. Although the South was once noted for its large cotton plantations, even at that time most rural Southerners were subsistence farmers, and were quite isolated from the rest of the world.  These people were most numerous in the Southern Applachian region, and their ancestral origins were mostly Scotch, Irish, English, Germanic, and to a lesser extent, French or Dutch. They made do with what they could grow, and what they could find in nature. For example, the extensive use of corn meal probably resulted from the fact that wheat was little grown in the South.  In addition, the early African-Americans introduced several of the plants, such as blackeye peas, okra, sweet sorghum, and watermelons, from which many prized southern dishes are derived. In many affluent households, they were the family cook, and as such, they molded and modified the taste preferences of those they served. There is little doubt that the creative use of food by American Indians, subsistence farmers, and the African-Americans were the major influences on the nature of Southern cooking, and there is historical evidence to indicate that these groups learned from each other.

 

Staples of the Southern table include fried chicken and pork barbecue, fried catfish, Brunswick stew, grits and collard greens, fried okra, biscuits and cornbread, the cobblers and pound cakes and much more.

 

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Last Updated ( Thursday, 11 December 2008 )
 
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